Small Plates

I like small plates. I like eating. Therefore I like eating off of small plates…..

I am what they call a grazer, basically someone who eats little bits all day long. I am really not a fan of big meals, and I get sick of large portions of things, so I prefer to snack all day. I have been this way my entire life. I think it comes from being indecisive. I just don’t want to settle for one big thing, I like variety……

A little yogurt and fruit for breakfast

Some veggies and hummus and 1/2 sandwich for lunch

1/2 sandwich; sometimes turkey, sometimes PB

Some fruit and protein for a snack

Some fruit and protein for a snack

Some chips or crackers, granola bar, or trail mix depending on how late dinner will be

Whatever suites my fancy for dinner; often salmon, veggies, and toasty bread OR soup, OR turkey burgers.... basically some lean protein, veggies, and a starch.

Then comes a cookie or two "hello sweet tooth"

You didn’t think I was done yet, did you?


I always have to have a snack before bed. Generally some bread or fruit w/ PB or a bowl of cereal.

Do you graze or do you prefer the 3 square meals a day?

This entry was posted in Uncategorized by fitnessnfoodiegirl. Bookmark the permalink.

About fitnessnfoodiegirl

I am a twenty something girl who has a passion for cooking and helping others eat well. Fruits and veggies are awesome, but we all need a cookie or two to keep us grounded! I love to workout, I'm just a girl and a new wife who loves living a healthy lifestyle and sharing it with others!

4 thoughts on “Small Plates

  1. I love eating off small plates too! Mostly because it tricks my mind into thinking that I’m eating a TON more than I really am because the plate looks so full, haha!

    In general I’m a 3 meals a day person. If it’s a lazy day where not much is happening, I might graze throughout the day instead. But normally I am a 3 meal a day kinda girl.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s